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160: Why Does Self-Help Make You Feel Terrible? | Deep Dive

The Jordan Harbinger Show

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The Problem With Self-Help

A lot of times we consume self-help in a way that it's like this external thing that we need to live up to. It's almost like a religion, right? Like there are certain precepts and principles and rituals. And if we aren't living up to the expectations of that institution, we're not doing our job as human beings. The best self-help here is going to be something that gives us tools, principles, mindsets which lets us build upon ourselves.

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