AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
160: Why Does Self-Help Make You Feel Terrible? | Deep Dive
The Jordan Harbinger Show
The Problem With Self-Help
A lot of times we consume self-help in a way that it's like this external thing that we need to live up to. It's almost like a religion, right? Like there are certain precepts and principles and rituals. And if we aren't living up to the expectations of that institution, we're not doing our job as human beings. The best self-help here is going to be something that gives us tools, principles, mindsets which lets us build upon ourselves.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode