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160: Why Does Self-Help Make You Feel Terrible? | Deep Dive
The Jordan Harbinger Show
How to Stop Comparing Yourself to Others
Comparing your blooper reel to someone else's highlight reel is problematic. Competition isn't always bad, there is a healthy competition that can drive us to grow as human beings or drive us to try things we haven't tried before. So when benchmarking yourself against other people becomes more important than benchmarking ourselves against ourselves, that's when the toxicity spills over into relationships and how we view the world. That's a completely different issue from just betterment.
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