Elizabeth Gilbert says it's OK to feel overwhelmed. Here's what to do next

1

Introduction

00:00 • 2min

2

Are You Feeling Anxious?

02:06 • 5min

3

How Can You Survive Anything?

07:35 • 4min

4

Is There a Crush in Loneliness?

11:08 • 6min

5

Isn't Purpose the Best Strategy?

16:43 • 4min

6

How to Manage Grief

20:41 • 5min

7

Are We Going to Be Creating New Worlds?

25:53 • 2min

8

The Difference Between Focus and Openness

28:09 • 4min

9

Empathy Is Your Suffering

31:39 • 2min

10

Is Your Suffering Yours?

34:02 • 2min

11

Is There a Healthiness to Being of Service?

35:38 • 2min

12

You Never Had Control, All You Ever Had Was Anxiety

37:38 • 2min

13

I Store My Grains in the Belly of My Neighbor

39:50 • 3min

14

Anger - What Are You Doing With It?

42:58 • 3min

15

Is There Any Hope That Something Special Comes Out of All This?

46:07 • 3min

16

What Have You Learned?

49:25 • 4min

17

I Need You Every Day, and Love Saying, I'm Right Here

52:56 • 3min

18

Is It for Me to Offer My Apartment to a Nineteen Nurse?

56:21 • 2min

19

We're All in This Together

58:46 • 3min