4min chapter

The TED Interview cover image

Elizabeth Gilbert says it's OK to feel overwhelmed. Here's what to do next

The TED Interview

CHAPTER

How Can You Survive Anything?

Fear is the terror that you feel about frightening imagined future. Intuition can only happen when you're in the moment. Am to be centred in the instant. Ad so it is almost, almost like spiritual meditation practice. And on anybody out there who's done any spiritual meditation practices, this is what you were practising for. You're practising for this moment. I mean, any any specific advice, like how someone turn their fear into something useful this moment? Can i tell you a story that i'm using as a touchstone for myself right now,. anddrawing from so some of you may have heard of a young woman named amanda eller....

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