2min chapter

The TED Interview cover image

Elizabeth Gilbert says it's OK to feel overwhelmed. Here's what to do next

The TED Interview

CHAPTER

You Never Had Control, All You Ever Had Was Anxiety

A therapist confesses that she and many of her clients are having trouble with the letting go of control in this moment. She wonders if you have any advice on how to let go of control in order to be willing to feel everything e enduring the world's changes. "My realm of control is extremely small," says Am, 'and i'm actually more comfortable with than i've ever been"...

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