How to Manage Grief

Grief is bigger than us. It's bigger than your efforts to manage it. If you want to hold yourself and your family members compassionately through grief, you have to allow that it cannot be managed. A chaplain for am the police department in maine told a story once that i found very moving and very helpful for me in my grief. Each and every one of us are shared genetic inheritance; we are all survivors. No matter how anxious you feel, no matter how ridden by fear you're feeling, there will be an intuitive, deep sense that tells you there's going to be some steps taken next. And if you can also remember that our psychological resilience isOur emotional resilience...