In 'Untangled', Dr. Lisa Damour provides a comprehensive and reassuring guide for parents of teenage girls. The book outlines seven distinct developmental transitions that girls undergo as they grow into adulthood, including Parting with Childhood, Contending with Adult Authority, Entering the Romantic World, and Caring for Herself. Drawing on decades of experience and the latest research, Damour offers realistic scenarios and practical advice on how to engage daughters in constructive ways, addressing common questions and concerns such as managing eye-rolling, dealing with social media, discussing sex and substance use, and handling anxiety and eating disorders. The book helps parents understand and connect with their daughters, making the challenging years of adolescence less fraught and more enjoyable.
In 'Falling Upward,' Richard Rohr divides human life into two halves. The first half is about building a life, achieving success, and establishing an identity. The second half, often misunderstood as a period of decline, is actually a journey of spiritual growth, contentment, and deeper understanding. Rohr argues that spiritual maturity is achieved not by avoiding failures and sufferings but by embracing them as necessary steps towards true self-discovery and union with God. The book offers practical guidance on transitioning from the outer tasks of the first half of life to the inner tasks of the second half, emphasizing the importance of integrity, love, and non-dualistic thinking[2][3][5].
In this episode of the Rachel Hollis Podcast, Rachel welcomes listeners to a new conversation in the Mastermind series focused on unhealthy relationships and effective parenting. Featuring insights from experts like Dr. Ramani Durvasula, Dr. Becky Kennedy, actor Tony Hale, and author Arthur C. Brooks, the episode dives into coping with toxic relationships, reclaiming boundaries, and understanding narcissistic behavior.
Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!
Featured Episodes:
569: Dr. Ramni Durvasula
686: Dr. Becky Kennedy
650: Tony Hale
651: Arthur C Brooks
01:04 Mastermind Series: Unhealthy Relationships
01:58 Understanding Narcissism and Toxic Patterns
02:37 Personal Experiences and Professional Insights
03:27 The Impact of Narcissistic Relationships
13:36 Parenting and Emotional Skills
22:03 Long-Term Parenting Strategies
00:00 Managing Frustration and Coping Skills
23:05 The Impact of Parental Behavior on Children
24:50 Therapy and Personal Growth
26:35 Living in the Present
30:13 Embracing Emotions
32:22 Community and Career Advice
33:42 Understanding Happiness
35:04 Genetics and Happiness
40:44 Pleasure vs. Happiness
42:56 Social Eating and Life Rules
44:47 Conclusion and Podcast Credits
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The Rachel Hollis Podcast 
