In this episode of the Rachel Hollis Podcast, Rachel welcomes listeners to a new conversation in the Mastermind series focused on unhealthy relationships and effective parenting. Featuring insights from experts like Dr. Ramani Durvasula, Dr. Becky Kennedy, actor Tony Hale, and author Arthur C. Brooks, the episode dives into coping with toxic relationships, reclaiming boundaries, and understanding narcissistic behavior.
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Featured Episodes:
569: Dr. Ramni Durvasula
686: Dr. Becky Kennedy
650: Tony Hale
651: Arthur C Brooks
01:04 Mastermind Series: Unhealthy Relationships
01:58 Understanding Narcissism and Toxic Patterns
02:37 Personal Experiences and Professional Insights
03:27 The Impact of Narcissistic Relationships
13:36 Parenting and Emotional Skills
22:03 Long-Term Parenting Strategies
00:00 Managing Frustration and Coping Skills
23:05 The Impact of Parental Behavior on Children
24:50 Therapy and Personal Growth
26:35 Living in the Present
30:13 Embracing Emotions
32:22 Community and Career Advice
33:42 Understanding Happiness
35:04 Genetics and Happiness
40:44 Pleasure vs. Happiness
42:56 Social Eating and Life Rules
44:47 Conclusion and Podcast Credits
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