

The Rachel Hollis Podcast
Three Percent Chance
The Rachel Hollis Podcast is where growth meets real life. Hosted by two-time, #1 New York Times best-selling author and founder Rachel Hollis, each episode blends wisdom, humor, and practical advice to help you design a life that feels as good as it looks. From meaningful conversations to tactical insights, this is your weekly dose of inspiration for living well—at home, at work, and in your own skin.
Episodes
Mentioned books

Nov 11, 2025 • 22min
907 | Testing a New Cookbook, I Almost Got Arrested, You Guys Sent SO Many Postcards!!
Get ready for some kitchen chaos as Rachel chats about her new cooking format while navigating a home renovation. She improvises a baked halibut recipe without a food processor, showcasing her culinary creativity. Listeners' postcards bring heartwarming stories of personal achievements, and Rachel hilariously recounts a mix-up with a fake arrest notice. Plus, a taste-test of Martha Stewart's salted chocolate caramel cake adds a sweet twist to the fun. Join the laughter and inspiration, and don’t forget to send in your postcards!

Nov 10, 2025 • 34min
906 | How I Stay Productive Working From Home
Explore how to redefine productivity by focusing on results rather than just being present at your desk. Discover Rachel's strategies for maximizing efficiency, even in unconventional workspaces. She shares insights on planning your week, using tighter deadlines to boost focus, and the importance of stepping outside to rejuvenate creativity. Embrace imperfection and value progress over perfection while mapping out your goals. Finally, learn about her premium content offering for deeper coaching and real-time accountability.

Nov 7, 2025 • 31min
905 | "Rach, My new boyfriend is a Bad Father-- is that a red flag?" "Why cant I feel any of my success?"
This discussion tackles complex relationship questions, starting with the challenges of dating someone who has been a bad father. The conversation shifts to evaluating emotional connections and the importance of accountability. Listeners also dive into why some may feel disconnected from their success, with insights on dissociation and therapy. Rachel wraps up by sharing home cleansing rituals, emphasizing the power of intention. It's a thought-provoking exploration of personal growth and emotional health!

Nov 3, 2025 • 39min
904 | Becoming You (Again): How to Rebuild Identity After a Life Shift
Explore the journey of rediscovering your true self after feeling lost in a monotonous routine. The discussion highlights practical steps like shaking up daily habits, embracing intentional boredom, and the importance of rituals over mere routines. Listeners are encouraged to reconnect with their past selves and simplify their lives by subtracting clutter. With a focus on patience and self-reflection, find out how to track your growth and reclaim your identity with confidence.

Oct 30, 2025 • 33min
903 | "How do I change careers? I have such a good job already" "Rach, how do I stop feeling anxious about the future?"
Explore the fear of career changes and how to navigate them with practical advice. Discover ways to pursue fulfillment without drastic measures as Rachel addresses listener questions. She encourages incremental steps toward a new career, emphasizing the importance of leveraging past experiences. Learn about balancing future aspirations with being present, and how to reframe limiting beliefs. Rachel also shares tips for reducing anxiety and maintaining a hopeful outlook on life's uncertainties.

Oct 28, 2025 • 21min
902 | Making a Cheeseboard in the Back Yard, Visiting Jackson at College, My first Tailgate Party
In this delightful chat, the host attempts a pumpkin-shaped cheeseboard in her backyard, drawing inspiration from Pinterest. She shares her quest for vibrant orange cheeses and creatively crafts a stem from cheese straws. The excitement continues as she opens a fan package, samples local cranberry candies, and discusses her son’s college tailgate experiences. Between Halloween décor and home renovation updates, she also motivates listeners to navigate the 'messy middle' of life with perseverance and hope.

Oct 27, 2025 • 51min
901 | 5-Step Process to Make a Plan (and actually stick to it!)
Discover the essential elements of goal-setting, emphasizing that motivation isn't enough without a solid strategy. Learn a five-step process for effective planning: name your goal, break it down, build a supportive system, schedule it, and review your progress. Explore the power of specific goals and how breaking them into manageable milestones keeps you moving forward. Delve into the science behind small wins and the importance of consistency, momentum, and self-trust in achieving long-term success.

Oct 24, 2025 • 33min
900 | ASK RACH "Rach, I'm too insecure to go out in public" "Rach, have you ever had botox? What do you drink? Do you take pre-workout??"
In this episode of the Rachel Hollis podcast, Rachel addresses a listener's question about feeling insecure in public with her husband, and offers advice on self-worth, therapy, and personal growth. Rachel emphasizes the importance of taking ownership of one's feelings and actions. Additionally, Rachel dives into her daily beverage choices, reveals her stance on pre-workout supplements, and discusses her favorite protein shakes. She shares her own dietary habits and provides answers to various engaging listener questions. Celebrating the 900th episode, Rachel reflects on the podcast's journey and invites listeners to check out the new video format on her YouTube channel.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:06 Welcome to the Show!02:02 Ask Rach: Insecurities in Relationships12:45 Ask Rach: Beauty and Cosmetic Procedures15:45 Ask Rach: Nutrition and Beverages22:58 Ask Rach: Pre-Workout and Protein Shakes31:17 Celebrating Episode 900!Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Oct 21, 2025 • 21min
899 | The Show I’ve Been Waiting to Share with You
Watch The Video! - https://youtu.be/5HuyI_9TCZ8Check out the recipe! - https://msrachelhollis.com/2018/11/15/slow-cooker-chicken-artichoke-soup/Send good news postcards to - 8149 Santa Monica Blvd #606 West Hollywood CA 90046Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Oct 17, 2025 • 42min
898 | "I'm jealous of my ex and I can't move on" "I hate my life and I dont know how to fix it"
In this episode of The Rachel Hollis Podcast, host Rachel Hollis offers empowering advice to those seeking love and navigating difficult relationships. She emphasizes self-worth, urging listeners not to settle for partners who don't appreciate them. Rachel addresses listener questions, including advice for a single mother dealing with an unhelpful ex and a caller feeling stuck in multiple areas of life.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:58 Welcome to the Show: Subscribe and Support01:57 Ask Rach: Navigating Parenting and Dating Challenges04:28 Cutting Ties: Letting Go of Toxic Relationships08:16 Manifesting New Love: Focus on What You Want13:04 Energy Healing: Cutting Energetic Ties16:52 Listener Question: Feeling Stuck and Seeking Change21:29 Rachel's Journey: Finding the Right Place to Live30:55 Making Life Changes: Steps to a Better Future41:18 Conclusion: Courage to Live Life on Your Terms Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


