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761: MASTERMIND | Reclaiming Boundaries and Healing from Toxic Relationships

The Rachel Hollis Podcast

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Boundaries and Narcissism in Relationships

This chapter explores unhealthy relationship dynamics, particularly with narcissists, emphasizing the critical need for personal boundaries and self-worth. Experts share insights and strategies to overcome toxic patterns and prioritize emotional well-being, including practical communication techniques like 'gray rocking.' The discussion also addresses the challenges of co-parenting with a narcissistic partner and the complexities involved in navigating family court systems.

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