Chasing Excellence Benchmark: The Ingredients of Happiness, Giving Time, Prioritizing Relationships, & More
Jul 11, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12
Introduction
00:00 • 2min
How to Maintain a Deep Sleep
01:49 • 2min
Element: The Tasteful Electrolyte Drink Mix With Everything You Need and Nothing You Do Not
04:00 • 3min
The Power of Core Values
06:45 • 4min
The Importance of Happiness
10:17 • 3min
The Importance of Gratitude
13:13 • 4min
How to Recognize the Abundance in Your Life
16:44 • 2min
The Power of Gratitude
18:18 • 4min
The Power of Deep Relationships
22:47 • 3min
The Importance of Pursuing Excellence
26:06 • 2min
How to Be a Happy Person
28:19 • 3min
How to Recognize When You Have Too Much Focus on Achievement
31:06 • 3min