
Benchmark: The Ingredients of Happiness, Giving Time, Prioritizing Relationships, & More
Chasing Excellence
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The Importance of Happiness
Happiness is not on the other side of achievements. It's when you start off in a career, it's I'm in an entry level position and then I want to earn six figures. The second you earn six figures, the second it happens, I know you don't have any happiness. When Catrin wins, everyone's on the floor. She's so happy. She breaks down tears. But it's not what we think. It doesn't stick. And every time you reach that, you don't all of a sudden, now I'm happy. Yeah, the happiness sticks. You can achieve happiness. We just need to be more patient with ourselves."
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