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Benchmark: The Ingredients of Happiness, Giving Time, Prioritizing Relationships, & More

Chasing Excellence

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The Power of Gratitude

The first thing is gratitude, the second one is giving back. The third trumps the other two by a large margin. Having deep relationships makes people happier and helps them live longer. In this case, it's pushing off the nursing home for 70 years to lower triglycerides which are associated with higher mortality rates.

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