
Benchmark: The Ingredients of Happiness, Giving Time, Prioritizing Relationships, & More
Chasing Excellence
00:00
The Importance of Gratitude
There are three things that do create happiness. The first one is gratitude. It's recognizing what's already in your life and turning have-tos into get-tos. You can show up by a number of things, turn haves and get tos with journaling.
Play episode from 13:13
Transcript


