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Benchmark: The Ingredients of Happiness, Giving Time, Prioritizing Relationships, & More

Chasing Excellence

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The Importance of Gratitude

There are three things that do create happiness. The first one is gratitude. It's recognizing what's already in your life and turning have-tos into get-tos. You can show up by a number of things, turn haves and get tos with journaling.

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