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Benchmark: The Ingredients of Happiness, Giving Time, Prioritizing Relationships, & More

Chasing Excellence

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The Power of Core Values

The CrossFit gym has three core values: hungry, happy and humble. They say that if you create boundaries for people, they are more likely to fall in line with them. " HH H humble, hungry, happy" is one of their most popular chants at the gym. It's also been a key part of its culture since it was first opened five years ago.

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