Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
Introduction
00:00 • 3min
The Health Benefits of Alcohol
02:44 • 2min
Are You Alarmed by the Current Drinking Trends?
04:42 • 2min
Drinking Patterns in America
06:58 • 2min
Alcohol Use Has Increased in Older Adults and Women
09:25 • 2min
Is the Sober Curious Movement Catching On?
11:19 • 2min
Sober Bars - Do They Make You Feel More Comfortable?
13:35 • 2min
Are You a Sober Evangelist?
15:14 • 3min
The Definition of an Alcohol Eustace Order
18:09 • 3min
The Importance of the Terminology of Alcohol Use Disorders
20:40 • 4min
How Do You Know What You're Drinking?
24:24 • 2min
How to Reduce Your Drinking Overnight
26:36 • 5min
Mindfulness Base Treatment for Addiction, Relapse Prevention
31:09 • 2min
How Long Does Taking a Break From Alcohol Benefit You Mentally and Physically?
33:18 • 3min
Is Dry January a Good Way to Have a Crowd Source of Support?
36:38 • 2min
The Importance of Drinking Safely
39:04 • 3min