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Sober Curious? with Katie Witkiewitz, PhD
Speaking of Psychology
How to Reduce Your Drinking Overnight
If you're having trouble cutting down, this might be a time when you start looking for more support. If the ats not working, then potentially seeking out some sort of mutual support group,. There's a lot of different onlyine groups that are geared towards helping people reduce their drinking. And if that's not working, or that doesn't feel comfortable for you, then another option can be talking to your mary care provider. We actually have effective medications for alcoholis disorder that primary care providers can prescribe that are very effective.
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