2min chapter

Speaking of Psychology cover image

Sober Curious? with Katie Witkiewitz, PhD

Speaking of Psychology

CHAPTER

The Health Benefits of Alcohol

Less than one drink per day is considered a low level of alcohol use. Any more than that is potentially associated with health risks. Alcohol use, even in low amounts, increases risk for certain cancers and liver disease. But i think it's relatively safer drug compared to other drugs like illicit drugs.

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