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Sober Curious? with Katie Witkiewitz, PhD
Speaking of Psychology
Is Dry January a Good Way to Have a Crowd Source of Support?
The end of the year holiday time, people feel like they are overdoing it in a lot of different ways. So that's why you see lalf people participate in dry january, which we've recently ended. I think one thingo to be aware of is that abruptly stopping alcohol, when you're severely dependent on alcohol, is actually deadly. And so i would encourage anyone who's drinking at that level and wants to try dryJanuaryto do so under the care of a medical physician.
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