SPORT SCIENCE 3.0: STOP Just Scratching The Surface! - with Dr. Martin Buchheit & Prof. Paul Laursen

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Aug 13, 2024

This discussion features Dr. Martin Buchheit, a sports science expert, and Prof. Paul Laursen, a prominent exercise physiologist. They emphasize the dangers of only scratching the surface of training methods. The conversation delves into the need for foundational knowledge, particularly in an era overwhelmed by superficial information. They advocate for proactive learning and the integration of advanced technologies balanced with human insight. The duo stresses the significance of constructive feedback in fostering growth and enhancing athletic performance.