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Training Science Podcast
SPORT SCIENCE 3.0: STOP Just Scratching The Surface! - with Dr. Martin Buchheit & Prof. Paul Laursen
Aug 13, 2024
This discussion features Dr. Martin Buchheit, a sports science expert, and Prof. Paul Laursen, a prominent exercise physiologist. They emphasize the dangers of only scratching the surface of training methods. The conversation delves into the need for foundational knowledge, particularly in an era overwhelmed by superficial information. They advocate for proactive learning and the integration of advanced technologies balanced with human insight. The duo stresses the significance of constructive feedback in fostering growth and enhancing athletic performance.
01:05:50
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Quick takeaways
- Addressing the decline in foundational knowledge among sports practitioners is crucial for effective performance and conditioning roles.
- The overwhelming access to superficial information discourages deeper engagement with complex studies, leading to fragmented knowledge in sports science.
Deep dives
The Importance of Foundational Knowledge in Sports Science
A pressing issue highlighted is the decline in foundational knowledge among sports practitioners. Observations suggest that many practitioners lack awareness of established principles and literature in the field, which compromises their effectiveness in roles such as head of performance or conditioning. This lack of knowledge is attributed to a preference for trendy, easily digestible information rather than delving into comprehensive research. The need for practitioners to engage with foundational literature and learn from the past is emphasized as essential for the advancement of sports science.
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Discover
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