SPORT SCIENCE 3.0: STOP Just Scratching The Surface! - with Dr. Martin Buchheit & Prof. Paul Laursen
Training Science Podcast
Navigating Fragmented Attention in the Digital Age
This chapter explores the influence of social media on attention spans, drawing insights from Jonathan Haidt's 'The Anxious Generation.' It emphasizes the importance of individual responsibility in curating focus and encourages proactive learning amidst digital distractions.
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