4min chapter

Training Science Podcast cover image

SPORT SCIENCE 3.0: STOP Just Scratching The Surface! - with Dr. Martin Buchheit & Prof. Paul Laursen

Training Science Podcast

CHAPTER

Navigating Fragmented Attention in the Digital Age

This chapter explores the influence of social media on attention spans, drawing insights from Jonathan Haidt's 'The Anxious Generation.' It emphasizes the importance of individual responsibility in curating focus and encourages proactive learning amidst digital distractions.

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