11min chapter

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SPORT SCIENCE 3.0: STOP Just Scratching The Surface! - with Dr. Martin Buchheit & Prof. Paul Laursen

Training Science Podcast

CHAPTER

The Foundations of Sports Science

This chapter examines the evolution of sports science, stressing the importance of foundational knowledge before fostering creativity in practice. The speakers share observations on the decline in fundamental understanding among new practitioners, influenced by the overwhelming amount of superficial information prevalent in the social media landscape. Ultimately, the chapter advocates for a return to foundational research and essential studies that can guide and enhance the effectiveness of future sports science professionals.

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