2min chapter

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SPORT SCIENCE 3.0: STOP Just Scratching The Surface! - with Dr. Martin Buchheit & Prof. Paul Laursen

Training Science Podcast

CHAPTER

Building a Strong Foundation in Sports Science

This chapter explores the crucial role of establishing a solid foundational system in sports science and training. It highlights the importance of understanding core tools and adapting them to different sports before the integration of advanced technologies like AI.

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