Mind Pump: Raw Fitness Truth

1836: How to Use Mini-Cuts & Mini-Bulks for Fat Loss & Muscle Gain, Ways to Improve the Mind-Muscle Connection, How to Build Maximal Strength & More (Listener Live Coaching)

Jun 15, 2022

01:30:10

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Highlights

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Episode notes

The Benefits of Taking a Performance Type of Supplement

02:31

The Importance of Repetitive Training in SYMmetry

02:37

Is Vitam Ind a Good Supplement?

02:22

Introduction

4min

How to Get Your Hormones Tested

3min

Is Vitam Ind a Good Supplement?

2min

The Benefits of Taking a Performance Type of Supplement

3min

Supplementing With Magnesium Is Helping You Build Muscle

5min

What I Did as a Trainer

3min

Do You Have a Prime and Prime Pro?

2min

You Roasted Me, but I Needed It

2min

I'm a Trainer, I Wish I Had a Resource Like This as a Trainer

3min

10.

Can I Still Get Pregnant?

2min

11.

Taking Hormonal Hormone

2min

12.

Do You Know How to Burn Body Fat?

3min

13.

Anabolic Training

3min

14.

Is It a Three-Panel House?

2min

15.

I'll Get Some Wraps You Now, You Know?

2min

16.

Do You Want Me to Get a Smaller Dumbbell?

2min

17.

Do You Think It's a Factor in Obesity?

2min

18.

Domenico, He's Got a Lot of Personality Traits.

3min

19.

Is Mark Cubans Pharomosutic a Pharma Company?

2min

20.

Drug Prices

2min

21.

Then, if You're a Drunk Driver, You'll Get in Trouble for Hitting People.

2min

22.

The Challenges With Electric Cars

2min

23.

Electric Cars Are a Good Idea, Isn't It?

3min

24.

The Catalax C T Five, Is It a Gas Engine?

2min

25.

Is She Using All Three?

3min

26.

Lean Body Mass Gains With Minimize Fat Gain

4min

27.

I Love Diet Breaks

3min

28.

Are You Running Back to Back?

5min

29.

Do You Have a Lunge for Each Side?

2min

30.

How to Adjust to a Gin That Doesn't Have Any Squat Racks

4min

31.

You're Not Going to Lose Much Aton, Right?

3min

32.

The Barbell Is the King of All Movements in the Gym

3min

33.

The Importance of Repetitive Training in SYMmetry

3min

34.

The R G B Super Bundle at Mind Pump Meddia Dot Com

2min

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

Mind Pump Fit Tip: If you are not getting results and feeling crappy, STOP GUESSING, TEST! (3:46)
Joovv x Under Armour. (33:16)
How Aurelius wants to lift like Dad. (38:57)
Mark Cuban versus Big Pharma. (46:31)
One win in a world of corrupt politicians and the unintended consequences of certain policies. (50:53)
Females love Caldera too! (59:30)
#ListenerLive question #1 - Would it be better to bulk or cut first if I am trying to build muscle and lean out? (1:01:30)
#ListenerLive question #2 - After running through MAPS Powerlift, would it be beneficial to run through it again to put up bigger numbers on the bar? (1:07:15)
#ListenerLive question #3 - How can I adjust my training to a gym with no squat racks/barbells/platforms for deadlifting during the first year or two of surgical residency, and still maintain squatting/deadlifting skills? (1:16:55)
#ListenerLive question #4 - What would be your approach to fight this "mind-muscle-connection-imbalance?” (1:23:53)