1836: How to Use Mini-Cuts & Mini-Bulks for Fat Loss & Muscle Gain, Ways to Improve the Mind-Muscle Connection, How to Build Maximal Strength & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Mastering Mini-Cuts and Mini-Bulks
This chapter delves into mini-cuts and mini-bulks as strategies for combining fat loss with muscle gain. The conversation covers the significance of caloric cycling, tailored caloric intake, and consistent exercise programming. Additionally, it highlights how these methods can enhance adherence to training programs and prevent workout monotony.
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Transcript
