1836: How to Use Mini-Cuts & Mini-Bulks for Fat Loss & Muscle Gain, Ways to Improve the Mind-Muscle Connection, How to Build Maximal Strength & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Fitness, Family, and Fun
This chapter features a humorous conversation between the speakers about setting up a home gym, complete with unique equipment like a cold plunge and sauna. They share funny anecdotes about exercising in unconventional ways, including a touching story about a toddler's enthusiasm for lifting weights. The dialogue also touches on genetic influences on fitness, parenting quirks, and the delightful unpredictability of children's behavior.
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Transcript
