10% Happier with Dan Harris cover image

10% Happier with Dan Harris

Neuroaesthetics: How Art Can Improve and Extend Your Life | Ivy Ross and Susan Magsamen

Jul 31, 2023
Ivy Ross, Google's VP of Design and an accomplished artist, and Susan Magsamen, founder of the International Arts and Mind Lab, dive into the transformative power of art. They reveal how just 20 minutes of artistic engagement daily can rival exercise and mindfulness. Discover how nature is seen as the pinnacle of art and that simple activities like humming or gardening qualify as creative experiences. The duo also emphasizes art's role in neuroplasticity and fostering connections, encouraging us to embrace arts for enhanced mental well-being.
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