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Neuroaesthetics: How Art Can Improve and Extend Your Life | Ivy Ross and Susan Magsamen

10% Happier with Dan Harris

CHAPTER

The Art of Neuroplasticity

This chapter explores how neuroplasticity and creative engagement through art can enhance well-being and foster personal growth. It emphasizes finding balance between productivity and creativity, advocating for the inclusion of artistic practices in our routines for improved mental health.

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