New Year MORE Me: How to Compound Your Habits & Make Progress

1

Introduction

00:00 • 3min

2

Ayo Mide, Vision 2022 Winner

03:18 • 3min

3

Are You Ready to Get That 1000 Pounds?

05:57 • 2min

4

Is This Your Dilemma?

07:53 • 4min

5

Don't Let Your Girlfriend Stop You From Finding Your Husband

12:11 • 5min

6

A Guide to Building Lifelong Friends by René Capucu and Courtney Daniel Abuatie

16:42 • 4min

7

Girl Code - Love Isn't Surprising

20:39 • 2min

8

You're Not Other Women

22:26 • 2min

9

Is 2023 the Year You Execute Your Vision?

24:02 • 2min

10

Do You Have a Vision for Your Life?

25:43 • 5min

11

Strength Training - It's Not About Doing More

30:51 • 3min

12

Don't Kill Obsessiveness

34:19 • 3min

13

What Is Habit Stacking?

37:17 • 2min

14

Is Compounding a Domino Effect?

39:42 • 5min

15

Is Your Relationship Good or Your Behaviors Good?

44:21 • 2min

16

The Power of Persistence in Habit Stacking

45:52 • 2min

17

The Beauty of Changing Through Habits

48:02 • 2min

18

My Sisterhood - New Year, New Year and Sorry.

50:28 • 2min