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New Year MORE Me: How to Compound Your Habits & Make Progress

To My Sisters

00:00

The Power of Persistence in Habit Stacking

I know we're in the age of like nothing really surprises or sorts of shocks us anymore. But I even think of like couples where it's like for all intents and purposes, it seems like they've had the dream life aesthetically pleasing lots of money to display aesthetic and stuff. And then two twos now you hear that they're divorced or something terrible has happened in their relationship. It makes me think about what is the foundation and how of our behaviors, our habits like fed into that.

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