Money and Debt Crush My Mental Health

1

Introduction

00:00 • 2min

2

Is There a Strong Resistance to Change?

01:58 • 3min

3

The Stages of Change Model

05:20 • 4min

4

Do You Want to Change Your Relationship With Money?

09:09 • 2min

5

How Do You Feel About Money?

11:07 • 2min

6

How Would You Feel About Yourself if You Changed Your Attitudes About Money?

12:49 • 2min

7

I'm Not in That Six Month Depression, It's Not Even Hypomania.

14:23 • 2min

8

Is It Ok if I'm Going to Go Out on a Limb and Make a Couple of Assumptions?

15:55 • 3min

9

Are You Ready to Part With Your Security Related to Money?

18:37 • 4min

10

Is There a Difference Between the Two Problems?

22:24 • 3min

11

Dealing With Money Issues

25:02 • 4min

12

How Does Hearing That Make You Feel?

28:45 • 2min

13

Is Talking More Effective Than Writing?

30:32 • 2min

14

General Auto Insurance

32:32 • 4min

15

I Don't Know What to Do With Your Emotions

36:03 • 3min

16

How to Get Rid of the Spiders

38:35 • 3min

17

How Do You Recognize Your Emotional State?

41:35 • 5min

18

Employees Think That Burn Out Is an Employee Problem

46:27 • 3min

19

I'm Trying to Rationalize This Again

48:57 • 3min

20

Is That Your Primary Coping Mechanism for Negative Emotions?

52:15 • 3min

21

Developing Good Relationship With Money

55:26 • 2min

22

Moodhist Meditation

56:57 • 3min

23

Would It Be Harmful if You Can't Teach Alucmi Muntra?

01:00:14 • 4min

24

How to Communicate With Your Boss

01:04:08 • 5min