Being Well with Forrest Hanson and Dr. Rick Hanson

Relaxing the Self with Stephen Snyder

Apr 5, 2021
Senior meditation teacher Stephen Snyder discusses topics like 'not-self,' the true nature of the self, and self-transcendence. He explores why contemplative teachers behave badly, the fear of emptiness, and maintaining practice in everyday life. Snyder also touches on the purpose and limitations of meditation, the threat of change, and practices for self-transcendence.
Ask episode
Chapters
Transcript
Episode notes