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Stephen Snyder

Buddhist meditation teacher and author of several books, including ‘Buddha’s Heart’, ‘Trust in Awakening’, and ‘Liberating the Self’. His work emphasizes personality structures and trauma resolution in spiritual practice.

Top 5 podcasts with Stephen Snyder

Ranked by the Snipd community
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36 snips
Feb 12, 2025 • 50min

Awakening, Cessation, and Vulnerability, with Stephen Snyder

Stephen Snyder, a seasoned Sensei with deep expertise in various Buddhist traditions, discusses his extensive meditation journey. He highlights the profound connection between breath awareness and jhana, revealing its transformative effects. Vulnerability emerges as a key theme, showcasing how raw emotions like anger can catalyze personal growth. Snyder also explains protective meditations in Theravadan practice and delves into the unique stages of shikantaza, emphasizing cessation as pivotal for awakening. His insights blend spirituality with practical emotional work.
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Feb 23, 2024 • 1h 14min

Ep242: Soothing the Longing Heart - Stephen Snyder

Stephen Snyder discusses the importance of working with personality material post-awakening and the blindspots in Buddhism. He shares insights on fear and anger, healing core wounds, and converting the superego. Stephen reflects on leading meditation retreats, the impact of electronics on concentration, and the subtle power of taking a dharma name.
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Apr 5, 2021 • 1h 7min

Relaxing the Self with Stephen Snyder

Senior meditation teacher Stephen Snyder discusses topics like 'not-self,' the true nature of the self, and self-transcendence. He explores why contemplative teachers behave badly, the fear of emptiness, and maintaining practice in everyday life. Snyder also touches on the purpose and limitations of meditation, the threat of change, and practices for self-transcendence.
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Mar 18, 2025 • 1h 2min

Ep298: Liberating the Self - Stephen Snyder

In this engaging discussion, Stephen Snyder, a Buddhist meditation teacher and author, shares insights about personal transformation and the intricacies of spiritual awakening. He highlights the need to address personality structures and trauma even after enlightenment. Reflecting on Zen masters, he warns against ignoring ongoing practice. Stephen also explores advanced meditation techniques, like kasina and skeleton practice, emphasizing how confronting challenging emotions can unlock compassion and authenticity. His experiential approach to retreats boosts student success rates.
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Sep 4, 2019 • 33min

Sex Life Boost Needed for Your Relationship? Low Desire Problem?

Relationship and sex expert Stephen Snyder discusses the importance of restoring vitality in your sex life. They explore the rules of desire, gender differences, mindfulness, and improving intimacy through emotional connection and living in the present moment.