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Guru Viking Podcast

Ep298: Liberating the Self - Stephen Snyder

Mar 18, 2025
In this engaging discussion, Stephen Snyder, a Buddhist meditation teacher and author, shares insights about personal transformation and the intricacies of spiritual awakening. He highlights the need to address personality structures and trauma even after enlightenment. Reflecting on Zen masters, he warns against ignoring ongoing practice. Stephen also explores advanced meditation techniques, like kasina and skeleton practice, emphasizing how confronting challenging emotions can unlock compassion and authenticity. His experiential approach to retreats boosts student success rates.
01:02:08

Episode guests

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Quick takeaways

  • Addressing personality structures and unresolved trauma post-awakening is essential for unlocking full spiritual potential.
  • A unique retreat structure emphasizing open sitting and heart practices resulted in a remarkable 90% success rate in spiritual experiences.

Deep dives

Working with Personality Structures

Engaging with personality structures post-awakening is crucial for spiritual development. Ignoring these patterns after achieving enlightenment can lead to unresolved trauma and destructive behaviors, preventing individuals from fully unlocking their spiritual potential. The discussion highlights concerns about enlightened teachers who may behave poorly, suggesting that awakening does not automatically resolve personal issues. By actively working with and understanding these patterns, practitioners can transform their experiences of reality and deepen their spiritual practice.

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