
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living Part 216 - Mollie Englehart Makes All Her Vegan Restaurants Animal Based
Apr 24, 2024
Mollie Engelhart, experienced regenerative farmer and vegan chef, shares her journey from veganism to incorporating regenerative meat in her restaurant. Topics include the benefits of animal-based nutrition, embracing regenerative farming, diverse family diets, and the impact of dietary choices on health and the environment.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Transitioning to a Regenerative Restaurant with Animal-Based Ingredients
01:57 • 4min
Examining the Interconnections and Impact of Food Production Systems
05:56 • 3min
Insights on Microbiology, Nutrition, and Sustainable Farming Practices
08:46 • 5min
Exploring Personal Food Experiences and Diet Choices
14:02 • 8min
Regenerative Agriculture and Sustainable Living
22:30 • 22min
Exploring Traditional Diets and Health Impacts
44:08 • 21min
Exploring the Nutritional Transformation through Fermentation in Tribal Diet
01:05:35 • 3min
