8min chapter

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living cover image

Part 216 - Mollie Englehart Makes All Her Vegan Restaurants Animal Based

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

CHAPTER

Exploring Personal Food Experiences and Diet Choices

This chapter delves into the speaker's journey from a vegan upbringing to incorporating small amounts of animal-based foods, their reflections on family dietary choices, and the importance of animal nutrition in diets. The discussion touches on the benefits of a well-formulated vegetarian diet, explores potential links between vaccines and health issues, and emphasizes minimizing exposure to endocrine disruptors for overall well-being.

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