

Episode 258 - Five Negative Beliefs That Might Be Holding You Back From Getting Over OCD
Feb 4, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 3min
OCD - We Are Masters of Our Genetics
03:06 • 3min
You're Not Sticked With Your OCD
06:27 • 3min
Walking Away From an Obsessive
09:32 • 3min
OCD - How to Be the Captain of Your Ship
12:06 • 3min
How to Break the Negative Cycle of Obsessive Compulsive Disorder
15:01 • 4min