Episode 258 - Five Negative Beliefs That Might Be Holding You Back From Getting Over OCD
The OCD & Anxiety Podcast
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OCD - We Are Masters of Our Genetics
One of the limiting beliefs that many people have is that our biology is faulty. We are able to actually turn on specific genes or turn off specific genes, according to Bruce Lipton. This is an incredibly positive message when it comes to OCD. It gives us hope that no matter how long you have been struggling with OCD, you can learn new habits and change your brain in a different way.
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