Tim Grover, a legendary athletic trainer known for shaping elite athletes like Michael Jordan, shares insights on redefining success. Harvard professor Amy Cuddy discusses how body language can bolster confidence, revealing that even small posture changes have a big impact. Katy Milkman, a behavioral scientist, explains strategies to overcome procrastination and maximize 'fresh start' moments, emphasizing the importance of self-belief and a supportive community in achieving lasting change. Get ready for actionable advice on building an indestructible mindset!
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insights INSIGHT
Misunderstanding Success
People misunderstand success by seeking the easiest path.
Cryptocurrency, Casino Capitalism, and the Golden Age of Fraud
Ben McKenzie
Jacob Silverman
Winning
The Unforgiving Race to Greatness
Shari Wenk
Tim Grover
In 'Winning: The Unforgiving Race to Greatness', Tim S. Grover presents a brutally honest and results-driven strategy for achieving massive success. Drawing from his three decades of work with elite competitors, Grover challenges conventional wisdom and emphasizes the importance of single-minded intensity and continuous learning. The book outlines thirteen crucial principles for unbeatable performance, applicable not just to athletes but to innovators and leaders in various fields. It highlights the need to challenge traditional methods, think originally, and persist in overcoming obstacles to achieve greatness.
Join me for a powerful masterclass on developing a strong mindset with two exceptional guests. First, legendary athletic trainer Tim Grover breaks down what most people misunderstand about success, sharing insights from working with elite athletes like Michael Jordan and Kobe Bryant. Then, Harvard professor Amy Cuddy reveals the science behind body language and confidence, including how small changes in posture can dramatically impact our mindset. Finally, behavioral scientist Katy Milkman explains how to overcome procrastination and harness "fresh start" moments for lasting change. Get ready for game-changing wisdom on building unstoppable confidence and achieving your goals.
In this episode you will learn:
Why the steps to success are infinite and constantly shifting - and how embracing this reality leads to breakthrough growth
How to transform self-doubt into productive action by focusing on proving yourself right rather than proving others wrong
The science behind power posing and why expanding your body language can boost confidence in high-pressure situations
Why surrounding yourself with the right community of supporters is crucial for building lasting self-belief
How to leverage "fresh start" moments like Mondays, birthdays, and new years to catalyze positive change
The School of Greatness 
