Amy Cuddy

Tim Grover, a legendary athletic trainer known for shaping elite athletes like Michael Jordan, shares insights on redefining success. Harvard professor Amy Cuddy discusses how body language can bolster confidence, revealing that even small posture changes have a big impact. Katy Milkman, a behavioral scientist, explains strategies to overcome procrastination and maximize 'fresh start' moments, emphasizing the importance of self-belief and a supportive community in achieving lasting change. Get ready for actionable advice on building an indestructible mindset!

In this engaging conversation with Amy Cuddy, a Harvard lecturer and social psychologist, listeners discover the fascinating science behind personal power and confidence. She discusses overcoming trauma, the impact of body language on self-esteem, and the importance of pursuing dreams despite fear. Cuddy emphasizes practical techniques like power posing and mindful breathing to boost confidence. With personal anecdotes and insights on vulnerability, she reveals how authentic engagement can transform both personal and professional lives.

Amy Cuddy, a renowned social psychologist and Harvard professor, dives into the essence of belonging and community. She reflects on her love for the Grateful Dead and how their concerts foster unique social connections. The discussion covers authentic relationships in the digital age and the role of nonverbal cues in online interactions. Cuddy emphasizes the importance of kindness and shared values in creating a true sense of belonging, exploring how micro moments of love can significantly impact our lives.

Master Fixer and social psychologist, Amy Cuddy, discusses strategies to prevent workplace bullying by empowering bystanders and promoting a culture of solidarity. The podcast emphasizes the importance of collective action, giving agency to combat bullying effectively, promoting safety, authenticity, and the transformative impact on personal growth and relationships, while shedding light on the detrimental effects of workplace bullying and the role of bystanders in intervention.

Amy Cuddy, a renowned social psychologist and author of "Bullies, Bystanders, and Bravehearts," discusses the unsettling phenomenon of workplace bullying. She reveals how adult bullies migrate from the playground to professional settings, utilizing psychological tactics to undermine and control their victims. Cuddy shares insights on the common patterns of bullying behavior, the impacts on mental health, and practical strategies for individuals to recognize and confront bullies effectively. Tune in for a deep dive into a pervasive issue that affects many in their careers.

Social psychologist Amy Cuddy discusses workplace bullying patterns and tactics, highlighting the transition from playground to office. She details the manipulation techniques used by bullies, such as gaslighting and ostracization. The episode sets the stage for part two where actionable strategies to combat workplace bullying will be explored.

Social psychologist Amy Cuddy discusses the patterns of workplace bullies and how to combat their behavior. Learn how to spot and stop bullies in the workplace with actionable steps. Stay tuned for part two!

In this engaging discussion, Dr. Amy Cuddy, a social psychologist and bestselling author known for her research on power posing, dives into the concept of 'Pandemic Flux Syndrome.' She highlights how this constant state of uncertainty impacts our mental health and leadership. Cuddy emphasizes the importance of developing a flux mindset for personal agency. The conversation also touches on societal shifts during the pandemic, including career reevaluations and the emotional complexities of reconnecting with others after isolation.

In this engaging discussion, Amy Cuddy, a Harvard Professor and New York Times best-selling author, reveals the profound impact of body language on personal confidence. She shares insights on overcoming imposter syndrome and the importance of power poses. Amy also explores the concept of the 'spirit of the staircase,' the difference between confidence and cockiness, and how authentic communication is key in high-pressure scenarios. Listeners will learn to bring their boldest selves forward in challenges while navigating vulnerability and authenticity.

Amy Cuddy has created a bonafide sensation in the world of happiness and well-being. A social psychologist at Harvard Business School and a New York Times best-selling author, Cuddy gave a TED Talk that has been viewed millions of times about how to make yourself look, feel and act more powerful, through something she calls "power poses."