
Learn True Health with Ashley James 362 How to Heal Your Brain, Balance Dopamine, GABA and Seratonin, Increase Focus, End ADHD, Anxiety, Depression, and Brain Fog While Optimizing Memory Using Natural Nootropic Supplements with David Tomen
Jun 19, 2019
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35
Introduction
00:00 • 5min
Gaba: A Natural Stimulant to the Brain
05:29 • 2min
The Benefits of New Tropics for the Brain
07:23 • 2min
How to Be an Expert in New Tropics
09:22 • 1min
The Miracle of L-Tyrosine
10:51 • 5min
How to Heal Your Thyroid
15:33 • 2min
The Side Effects of Long-Term Use of Ritalin on Hypothyroidism
17:52 • 2min
The Benefits of Ritalin for Hypothyroidism
19:30 • 4min
How I Discovered Hypothyroidism Caused My Memory Loss
23:15 • 2min
How to Make Money With New Tropics Expert
25:32 • 2min
Neutropics: What You Need to Know
27:25 • 4min
How to Support Your Brain on Antidepressants
31:37 • 5min
The Role of Tropics in Dementia
36:18 • 2min
The Effects of Diet on the Aging Brain
38:01 • 5min
How to Increase Cerebral BloodFlow
43:26 • 2min
How to Deal With Traumatic Brain Injury
45:33 • 3min
How to Heal From a Traumatic Brain Injury
48:08 • 2min
How Much Lion's Main Can Help You Get Back to Normal?
50:20 • 3min
How to Balance Your Brain to Avoid Addiction
53:27 • 3min
How to Boost Serotonin
56:49 • 2min
Seven Tips for Choosing the Highest Quality Neutropic Supplements
58:38 • 2min
How to Choose the Right Supplement for You
01:01:08 • 4min
How to Choose the Right Supplement for You
01:04:54 • 5min
How to Choose the Right Supplement for You
01:10:22 • 2min
The Difference Between Salinated and Whole Mushrooms
01:11:58 • 2min
How to Choose the Right Mushroom Supplement
01:13:58 • 6min
The Benefits of Multivitamins for Mental Health
01:19:52 • 3min
The Problem With Multivitamins
01:22:28 • 3min
How to Choose the Right Multivitamin for You
01:25:13 • 3min
Centrum Silver: A Multivitamin That Changes the Color of Urine
01:27:54 • 3min
How to Eat a Healthy Diet for Brain Health
01:30:32 • 5min
The Importance of Cleansing Up Your Diet
01:35:38 • 2min
The Tropics Expert's Guide to Success
01:38:00 • 2min
How to Take Newtropic Supplements for Your Brain
01:39:43 • 2min
How to Become a Health Coach
01:41:45 • 5min
