Learn True Health with Ashley James
Ashley James
On Learn True Health, Ashley James interviews today's most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natural steps you can take to achieve true health, starting NOW! If you are sick and tired of being sick and tired, if you are fed up with prescription drug side effects, if you want to live in optimal health but you don't know where to start, this podcast is for you! If you are looking for ACTIONABLE advice from holistic doctors to get you on your path to healing, you will enjoy the wisdom each episode brings. Each practitioner will leave you with a challenge, something that you can do now, and each day, to measurably improve your health, energy, and vitality. Learn about new healing diet strategies, how to boost your immune system, balance your hormones, increase your energy, what supplements to take and why and how to experience your health and stamina in a new way.
Episodes
Mentioned books
Oct 18, 2025 • 1h 29min
557 Is Your Vagus Nerve Disregulated? How One Powerful Nerve Controls Stress, Mood, Sleep, Digestion, & How to Activate Its Restorative Powers, Mark Fox
There's a single nerve quietly controlling your heart, gut, mood, and immune system, and most people have never even heard of it. Is yours stuck in stress mode? Discover how the vagus nerve could unlock your body's ability to heal itself and get out of disease/stress mode! Links To The Listener Specials That Mark Is Giving Us: For the Frequency Specific Microcurrent Pulsed Electromagnetic Field Therapy device (FSM/PEMF) that offers many health and wellness programs worth experiencing: https://learntruehealth.com/vibe For the Vibe + VaguVibe Bundle - VaguVibe is for Vagus Nerve Only, whereas the Vibe has all of the Frequency (FSM/PEMF) health & wellness programs: https://learntruehealth.com/bundle For the VaguVibe Only: https://learntruehealth.com/vaguvibe For the Vibe 2 Pack: (You'll want this if you have a family) https://learntruehealth.com/pack
Oct 9, 2025 • 2h 18min
556 A Time Machine for Your Cells: The Accidental Discovery That's Making Your Cells Younger, Stronger, Healthier & Even Turning Off Pain, Chris Burres
Get your listener special from Chris and see for yourself: https://www.myvitalc.com/lth Listen to episode 551: https://learntruehealth.com/c60-the-molecule-changing-longevity
Sep 25, 2025 • 1h 46min
555 The Forgotten Superfood: How Medicinal Aloe Repairs The Gut, Starves Cancer Cells, Boosts Immunity, and Restores Radiance from the Inside Out, Dr. Michael Haley
Get the medicinal aloe special: https://learntruehealth.com/aloe Listen to Episode 401: https://learntruehealth.com/the-benefits-of-taking-aloe-vera-gel Listen to episode 474: https://learntruehealth.com/aloe-the-magic-formula-for-achieving-optimal-gut-health Discover the missing piece that makes health habits effortless and automatic: https://learntruehealth.com/free Full Transcript and Shownotes: https://learntruehealth.com/medicinal-aloe-superfood-boost-immunity-and-gut-health
Sep 13, 2025 • 2h 7min
554 BACK PAIN: 97% Don't Need Surgery, They Need This Instead! Tissue Dysfunction, Herniated Disk & Why Functional Movement Is the Cure, Dr. Grant Elliot
To try C60 risk-free and get your coupon code, visit: https://www.myvitalc.com/lth Discover the missing piece that makes health habits effortless and automatic: https://learntruehealth.com/free Full Transcript and Shownotes: https://learntruehealth.com/functional-movement-the-natural-cure-for-back-pain Dr. Grant Elliot's Website: www.therehabfix.com Special Audience Giveaway: GIVEAWAY TITLE: The Rehab Fix Low Back Pain Guide GIVEAWAY Location: rebrand.ly/sciatica-fix
Aug 19, 2025 • 2h 15min
553 The Prayer of Freedom Part 2: Unshakable Peace, Divine Abundance, and the Freedom to Live Fully Healed in God's Plan, Beatty Carmichael
To try C60 risk-free and get your coupon code, visit: https://www.myvitalc.com/lth Discover the missing piece that makes health habits effortless and automatic: https://learntruehealth.com/free Beatty Carmichael's Book: https://ThePrayerOfFreedomBook.com "Get Radical Faith" App Full transcript and Shownotes: https://learntruehealth.com/the-prayer-of-freedom-peace-and-abundance
Aug 9, 2025 • 1h 30min
552 The Prayer of Freedom: Breaking Spiritual Chains, Healing at the Root, and Taking Back the Life God Wants For You, Beatty Carmichael
Discover the missing piece that makes health habits effortless and automatic: https://learntruehealth.com/free Beatty Carmichael's Book: https://ThePrayerOfFreedomBook.com "Get Radical Faith" App Shownotes and Full Transcript: https://learntruehealth.com/the-prayer-of-freedom
24 snips
Jul 24, 2025 • 2h 22min
551 From Nobel Prize Discovery to Longevity Breakthrough: The Truth About C60 with Chris Burres
Chris Burres, co-founder and longevity expert, shares fascinating insights into C60, a molecule linked to health and longevity. He recounts its Nobel Prize-winning discovery and discusses its surprising life extension effects. The conversation dives into the quality concerns in the supplement industry and the importance of consumer awareness. Burres emphasizes C60's role in combating oxidative stress, providing personal testimonials and innovative health strategies. Listeners also learn about the significance of tracking health progress and the benefits of holistic health practices.
Jul 18, 2025 • 2h 8min
550 Flourish from Within: How Gut Diversity, Fiber, and Daily Rituals Heal Inflammation, Balance Hormones, and Restore Resilience Naturally, Anu Simh
Discover the "wellness reset" you've been praying for—without pills, fads, or pressure. : https://learntruehealth.com/free Shownotes and Full Transcript https://learntruehealth.com/flourish-from-within-natural-ways-to-restore-health
Jul 10, 2025 • 2h
549 The Hidden War on Your Health: The Globalist Plan to Collapse Everything to Usher in a New World Order, Allan Paul Roberts
Want more energy, clearer thinking, and lasting motivation? It all starts right here: https://learntruehealth.com/free Show Notes and Full Transcript: https://learntruehealth.com/the-hidden-war-on-your-health-what-globalists-dont-want-you-to-know
Jul 2, 2025 • 2h 2min
548 The Dirty Secret Behind Bone Density Scans, Medications That Destroy Your Bones & What It Takes to Stay Strong and Fracture-Free, Dr. John Neustadt
If you're tired of starting over, this free guide shows you how to create lasting health without relying on willpower: https://learntruehealth.com/free Show Notes and Full Transcript: https://learntruehealth.com/fracture-free-for-life-the-truth-about-bone-health-scans-and-medications
