Learn True Health with Ashley James
Ashley James
On Learn True Health, Ashley James interviews today's most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natural steps you can take to achieve true health, starting NOW! If you are sick and tired of being sick and tired, if you are fed up with prescription drug side effects, if you want to live in optimal health but you don't know where to start, this podcast is for you! If you are looking for ACTIONABLE advice from holistic doctors to get you on your path to healing, you will enjoy the wisdom each episode brings. Each practitioner will leave you with a challenge, something that you can do now, and each day, to measurably improve your health, energy, and vitality. Learn about new healing diet strategies, how to boost your immune system, balance your hormones, increase your energy, what supplements to take and why and how to experience your health and stamina in a new way.
Episodes
Mentioned books
Jan 1, 2026 • 2h 16min
563 What Every Parent Wants & How To Achieve It: Resilient Kids With Flourishing Mental Health, Confidence, & Innovative Critical Thinking, That Can Bounce Back From Failure & Learn From Life, Krystal Popov
Gain deep peace in your heart, mind, and body: Be the first to know when the Anxiety Freedom Course is available! Visit LearnTrueHealth.com, scroll to the bottom, and join the email list! Unlock Your Child's Entrepreneurial Spirit Get the free biz kit for kids from Krystal Popov: Freekidbiz.com Check out the biz in a box kits: futurepreneur.com
23 snips
Dec 17, 2025 • 1h 48min
562 The Emergency Immune Kit: What Works, What Doesn't, and Why — A Continued Conversation with Jennifer Saltzman
Jennifer Saltzman, a holistic health coach specializing in foundational nutrition, discusses powerful immune support strategies. She delves into her supreme immune formula and the benefits of colostrum, propolis, and mushrooms for immunity. The conversation covers garlic's anti-inflammatory properties and the importance of digestive enzymes during travel. Jennifer also highlights a new GLP-1 natural support program for appetite control. Additionally, they discuss the significance of quality supplements and the concept of preventive care as health insurance.
4 snips
Dec 13, 2025 • 1h 23min
561 It's Not You: The Overlooked Foundations of a Resilient Immune System, Part A with Jennifer Saltzman
You don't need more supplements — you need the right ones for your body. Visit TakeYourSupplements.com to book a free call with a Certified Holistic Health Coach, get a personalized health assessment, and find out what your body actually needs — and what it doesn't.
Dec 3, 2025 • 2h 22min
560 What System of Medicine Has No Side Effects, Is Very Effective, Affordable, & Used Around The World, But Your Doctor Doesn't Know About It? Marcus Fernandez
Marcus Fernandez, an experienced homeopath and founder of the Center for Homeopathic Education, shares his journey into homeopathy and its remarkable effectiveness. He highlights its safety for pregnant women and infants, emphasizing the principle of 'like cures like' with examples like arnica. Marcus introduces the CLAMS framework for remedy selection and explores the impact of emotional health on physical symptoms. He discusses homeopathy's growing role during COVID and advocates for patient empowerment, aiming to reclaim health beyond pharmaceuticals.
Nov 24, 2025 • 1h 48min
559 Structured Water, NAD Surges, Cellular Energy & EMF Resilience: Mario Brinovic Reveals the Science That's Turning Heads in Natural Health
Mario Brinovich, an entrepreneur and researcher specializing in structured water, shares groundbreaking insights on its health benefits. He discusses how structured water can enhance mood, improve cellular energy through NAD surges, and even boost heart rate variability. Mario reveals compelling study results with immediate effects on brainwave coherence and anecdotal evidence of improved neurological conditions. He emphasizes its potential to restore ecosystem health and mitigate EMF effects. Plus, practical tips and testimonials illustrate structured water’s transformative power.
Nov 19, 2025 • 2h 34min
558 How One Mom Fought the System, Saved Her Son, & Built a School: Barbie Rivera on Fixing Education, Ending Labels, & Reigniting Every Child's Love of Learning
Cyber Sale Now! 35% off Ashley's Favorite Magnesium Products Only With Coupon Code LTH at Livingthegoodlifenaturally.com (does not apply to packages) Huge Sauna Sale on Ashley's Favorite Full Spectrum Light Therapy Healing Saunas - Use Coupon Code LTH at Sunlighten Sauna to get the Big Listener Discount! Full Transcript and Shownotes: https://learntruehealth.com/a-mothers-mission-to-transform-learning
Oct 18, 2025 • 1h 29min
557 Is Your Vagus Nerve Disregulated? How One Powerful Nerve Controls Stress, Mood, Sleep, Digestion, & How to Activate Its Restorative Powers, Mark Fox
There's a single nerve quietly controlling your heart, gut, mood, and immune system, and most people have never even heard of it. Is yours stuck in stress mode? Discover how the vagus nerve could unlock your body's ability to heal itself and get out of disease/stress mode! Links To The Listener Specials That Mark Is Giving Us: For the Frequency Specific Microcurrent Pulsed Electromagnetic Field Therapy device (FSM/PEMF) that offers many health and wellness programs worth experiencing: https://learntruehealth.com/vibe For the Vibe + VaguVibe Bundle - VaguVibe is for Vagus Nerve Only, whereas the Vibe has all of the Frequency (FSM/PEMF) health & wellness programs: https://learntruehealth.com/bundle For the VaguVibe Only: https://learntruehealth.com/vaguvibe For the Vibe 2 Pack: (You'll want this if you have a family) https://learntruehealth.com/pack Full Transcript and Show Notes: https://learntruehealth.com/vagus-nerve-healing
Oct 9, 2025 • 2h 18min
556 A Time Machine for Your Cells: The Accidental Discovery That's Making Your Cells Younger, Stronger, Healthier & Even Turning Off Pain, Chris Burres
Get your listener special from Chris and see for yourself: https://www.myvitalc.com/lth Listen to episode 551: https://learntruehealth.com/c60-the-molecule-changing-longevity Full Transcript and Shownotes: https://learntruehealth.com/the-molecule-that-slows-aging-and-boosts-health
Sep 25, 2025 • 1h 46min
555 The Forgotten Superfood: How Medicinal Aloe Repairs The Gut, Starves Cancer Cells, Boosts Immunity, and Restores Radiance from the Inside Out, Dr. Michael Haley
Get the medicinal aloe special: https://learntruehealth.com/aloe Listen to Episode 401: https://learntruehealth.com/the-benefits-of-taking-aloe-vera-gel Listen to episode 474: https://learntruehealth.com/aloe-the-magic-formula-for-achieving-optimal-gut-health Discover the missing piece that makes health habits effortless and automatic: https://learntruehealth.com/free Full Transcript and Shownotes: https://learntruehealth.com/medicinal-aloe-superfood-boost-immunity-and-gut-health
Sep 13, 2025 • 2h 7min
554 BACK PAIN: 97% Don't Need Surgery, They Need This Instead! Tissue Dysfunction, Herniated Disk & Why Functional Movement Is the Cure, Dr. Grant Elliot
To try C60 risk-free and get your coupon code, visit: https://www.myvitalc.com/lth Discover the missing piece that makes health habits effortless and automatic: https://learntruehealth.com/free Full Transcript and Shownotes: https://learntruehealth.com/functional-movement-the-natural-cure-for-back-pain Dr. Grant Elliot's Website: www.therehabfix.com Special Audience Giveaway: GIVEAWAY TITLE: The Rehab Fix Low Back Pain Guide GIVEAWAY Location: rebrand.ly/sciatica-fix
