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Learn True Health with Ashley James

Latest episodes

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Jul 10, 2025 • 2h

549 The Hidden War on Your Health: The Globalist Plan to Collapse Everything to Usher in a New World Order, Allan Paul Roberts

Want more energy, clearer thinking, and lasting motivation? It all starts right here: https://learntruehealth.com/free  
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Jul 2, 2025 • 2h 2min

548 The Dirty Secret Behind Bone Density Scans, Medications That Destroy Your Bones & What It Takes to Stay Strong and Fracture-Free, Dr. John Neustadt

If you're tired of starting over, this free guide shows you how to create lasting health without relying on willpower: https://learntruehealth.com/free
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Jun 18, 2025 • 1h 57min

547 Diagnosed, Drugged, and Deceived: The Unspoken Truth About Mental Illness and the Natural Way Out, Depression, Anxiety, Bipolar, Insomnia, Miriam Putnam

Miriam Putnam, a mental health advocate and wellness coach with a rich publishing heritage, dives into the often-overlooked truths about mental illness. She challenges the existing healthcare model, urging listeners to consider holistic approaches over mere medications. The discussion highlights the role of nutrition in mental well-being, and how societal misconceptions shape our understanding of disorders like bipolar disorder. Miriam also provides valuable resources for self-advocacy, underscoring the importance of empowerment and community support in the journey toward mental health.
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May 24, 2025 • 1h 58min

546 Your Fatigue & Brain Fog Aren't Random: They're Cellular Constipation Slowly Destroying Your Life & One Shockingly Simple Practice That Will Restore It

Discover the missing piece that makes health habits effortless and automatic:  https://learntruehealth.com/free  
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May 8, 2025 • 1h 30min

545 Food Dyes, Mental Chaos, and Hidden Toxins: Why Millions Are Suffering—and Don't Even Know It, Dr. Rebecca Bevans

Why you don’t need to overhaul your life to start feeling better—just follow this simple plan:  https://learntruehealth.com/free
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Apr 30, 2025 • 1h 55min

544 From Dad Bod to Doctor Fit: Dr. Kyle Gillett's Daily Biohacks for Energy, Gut Health, Optimizing Hormones, Immune Function, and Raising Healthy Kids

Why trying harder hasn’t worked—and the mindset shift that makes all the difference:  https://learntruehealth.com/free
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Apr 21, 2025 • 1h 58min

543 Told She’d Die Before 50—Now Thriving at 64: One Woman’s Journey of Faith, Functional Healing, and the Nutrients That Saved Her Life, Michelle Ford Busath

How to create health from the inside out—without fads, guilt, or restriction:  https://learntruehealth.com/free    
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Apr 5, 2025 • 2h 12min

542 Crack the System: Why the Medical Industry Fears Chiropractic—Drug-Free Healing, Boosting Brain Health, Sleep, Energy, & Natural Pain Elimination, Bharon Hoag

Show Notes and Full Transcript: https://learntruehealth.com/crack-the-system-how-chiropractic-heals-without-drugs    
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Mar 20, 2025 • 2h 43min

541 Blood Work Lies: The Hidden Truth About Nutrient Deficiencies, Genetics & Why You Still Feel Like Crap, Dr. Tyler Panzner

Show Notes and Full Transcript:  https://learntruehealth.com/bloodwork-lies-and-why-nutrition-genetics-matter  
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Feb 20, 2025 • 1h 53min

540 Grow Your Joy: How To Harvest Happiness By Starting An Organic Garden, Troy Smothermon

Show Notes and Full Transcript: https://learntruehealth.com/grow-your-joy-troy-smothermons-guide-to-organic-happiness    

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