Learn True Health with Ashley James

Ashley James
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May 8, 2025 • 1h 30min

545 Food Dyes, Mental Chaos, and Hidden Toxins: Why Millions Are Suffering—and Don't Even Know It, Dr. Rebecca Bevans

Why you don’t need to overhaul your life to start feeling better—just follow this simple plan:  https://learntruehealth.com/free   Show Notes and Full Transcript: https://learntruehealth.com/the-shocking-link-between-food-additives-and-mental-health
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Apr 30, 2025 • 1h 55min

544 From Dad Bod to Doctor Fit: Dr. Kyle Gillett's Daily Biohacks for Energy, Gut Health, Optimizing Hormones, Immune Function, and Raising Healthy Kids

Why trying harder hasn’t worked—and the mindset shift that makes all the difference:  https://learntruehealth.com/free   Show Notes and Full Transcript: https://learntruehealth.com/from-dad-bod-to-fit-doc-dr-kyle-gilletts-biohacks
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Apr 21, 2025 • 1h 58min

543 Told She’d Die Before 50—Now Thriving at 64: One Woman’s Journey of Faith, Functional Healing, and the Nutrients That Saved Her Life, Michelle Ford Busath

How to create health from the inside out—without fads, guilt, or restriction:  https://learntruehealth.com/free   Show Notes and Full Transcript: https://learntruehealth.com/told-shed-die-by-50-now-thriving-at-64-naturally  
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Apr 5, 2025 • 2h 12min

542 Crack the System: Why the Medical Industry Fears Chiropractic—Drug-Free Healing, Boosting Brain Health, Sleep, Energy, & Natural Pain Elimination, Bharon Hoag

Show Notes and Full Transcript: https://learntruehealth.com/crack-the-system-how-chiropractic-heals-without-drugs    
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Mar 20, 2025 • 2h 43min

541 Blood Work Lies: The Hidden Truth About Nutrient Deficiencies, Genetics & Why You Still Feel Like Crap, Dr. Tyler Panzner

Show Notes and Full Transcript:  https://learntruehealth.com/bloodwork-lies-and-why-nutrition-genetics-matter  
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Feb 20, 2025 • 1h 53min

540 Grow Your Joy: How To Harvest Happiness By Starting An Organic Garden, Troy Smothermon

Show Notes and Full Transcript: https://learntruehealth.com/grow-your-joy-troy-smothermons-guide-to-organic-happiness    
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Feb 1, 2025 • 1h 60min

539 Exposing The Cathartic Truth: CDC Vaccine Safety Data Manipulation & Vaccine Injuries, Hospital Protocols During The Covid Pandemic, Dr. Brian Hooker and Polly Tommey, Children’s Health Defense documentary, Vaxxed III: Authorized To Kill

Show Notes and Full Transcript: https://learntruehealth.com/documentary-examines-hidden-pandemic-failures  
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Jan 28, 2025 • 1h 29min

538 Understanding The 7 Types of Headaches & What They Reveal About Your Body’s Hidden Imbalances, Neurotransmitters, Methylation, Cholesterol, & Estrogen Metabolism, Dr. Scott Vrzal

Show Notes and Full Transcript: https://learntruehealth.com/understanding-the-7-types-of-headaches  
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Jan 13, 2025 • 1h 35min

537 Your Natural Medicine Chest Part Two, Balancing The Hypothalamic-Pituitary-Adrenal (HPA) Axis, Migraines, Insomnia, Stress, Dr. Ellen Kamhi

Show Notes and Full Transcript: https://learntruehealth.com/your-natural-medicine-chest-hpa-axis-balance/  
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Dec 19, 2024 • 1h 51min

536 Your Natural Medicine Chest Part One, Immune Support Cold & Flu, Natural Pain Relief PhD Dr. Ellen Kamhi Teaches Holistic & Herbal Medicine

Show Notes and Full Transcript: https://learntruehealth.com/your-natural-medicine-chest-immune-support/  

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