

Learn True Health with Ashley James
Ashley James
On Learn True Health, Ashley James interviews today's most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natural steps you can take to achieve true health, starting NOW! If you are sick and tired of being sick and tired, if you are fed up with prescription drug side effects, if you want to live in optimal health but you don't know where to start, this podcast is for you! If you are looking for ACTIONABLE advice from holistic doctors to get you on your path to healing, you will enjoy the wisdom each episode brings. Each practitioner will leave you with a challenge, something that you can do now, and each day, to measurably improve your health, energy, and vitality. Learn about new healing diet strategies, how to boost your immune system, balance your hormones, increase your energy, what supplements to take and why and how to experience your health and stamina in a new way.
Episodes
Mentioned books

May 8, 2025 • 1h 30min
545 Food Dyes, Mental Chaos, and Hidden Toxins: Why Millions Are Suffering—and Don't Even Know It, Dr. Rebecca Bevans
Why you don’t need to overhaul your life to start feeling better—just follow this simple plan: https://learntruehealth.com/free Show Notes and Full Transcript: https://learntruehealth.com/the-shocking-link-between-food-additives-and-mental-health

Apr 30, 2025 • 1h 55min
544 From Dad Bod to Doctor Fit: Dr. Kyle Gillett's Daily Biohacks for Energy, Gut Health, Optimizing Hormones, Immune Function, and Raising Healthy Kids
Why trying harder hasn’t worked—and the mindset shift that makes all the difference: https://learntruehealth.com/free Show Notes and Full Transcript: https://learntruehealth.com/from-dad-bod-to-fit-doc-dr-kyle-gilletts-biohacks

Apr 21, 2025 • 1h 58min
543 Told She’d Die Before 50—Now Thriving at 64: One Woman’s Journey of Faith, Functional Healing, and the Nutrients That Saved Her Life, Michelle Ford Busath
How to create health from the inside out—without fads, guilt, or restriction: https://learntruehealth.com/free Show Notes and Full Transcript: https://learntruehealth.com/told-shed-die-by-50-now-thriving-at-64-naturally

Apr 5, 2025 • 2h 12min
542 Crack the System: Why the Medical Industry Fears Chiropractic—Drug-Free Healing, Boosting Brain Health, Sleep, Energy, & Natural Pain Elimination, Bharon Hoag
Show Notes and Full Transcript: https://learntruehealth.com/crack-the-system-how-chiropractic-heals-without-drugs

Mar 20, 2025 • 2h 43min
541 Blood Work Lies: The Hidden Truth About Nutrient Deficiencies, Genetics & Why You Still Feel Like Crap, Dr. Tyler Panzner
Show Notes and Full Transcript: https://learntruehealth.com/bloodwork-lies-and-why-nutrition-genetics-matter

Feb 20, 2025 • 1h 53min
540 Grow Your Joy: How To Harvest Happiness By Starting An Organic Garden, Troy Smothermon
Show Notes and Full Transcript: https://learntruehealth.com/grow-your-joy-troy-smothermons-guide-to-organic-happiness

Feb 1, 2025 • 1h 60min
539 Exposing The Cathartic Truth: CDC Vaccine Safety Data Manipulation & Vaccine Injuries, Hospital Protocols During The Covid Pandemic, Dr. Brian Hooker and Polly Tommey, Children’s Health Defense documentary, Vaxxed III: Authorized To Kill
Show Notes and Full Transcript: https://learntruehealth.com/documentary-examines-hidden-pandemic-failures

Jan 28, 2025 • 1h 29min
538 Understanding The 7 Types of Headaches & What They Reveal About Your Body’s Hidden Imbalances, Neurotransmitters, Methylation, Cholesterol, & Estrogen Metabolism, Dr. Scott Vrzal
Show Notes and Full Transcript: https://learntruehealth.com/understanding-the-7-types-of-headaches

Jan 13, 2025 • 1h 35min
537 Your Natural Medicine Chest Part Two, Balancing The Hypothalamic-Pituitary-Adrenal (HPA) Axis, Migraines, Insomnia, Stress, Dr. Ellen Kamhi
Show Notes and Full Transcript: https://learntruehealth.com/your-natural-medicine-chest-hpa-axis-balance/

Dec 19, 2024 • 1h 51min
536 Your Natural Medicine Chest Part One, Immune Support Cold & Flu, Natural Pain Relief PhD Dr. Ellen Kamhi Teaches Holistic & Herbal Medicine
Show Notes and Full Transcript: https://learntruehealth.com/your-natural-medicine-chest-immune-support/