Learn True Health with Ashley James
Ashley James
On Learn True Health, Ashley James interviews today's most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natural steps you can take to achieve true health, starting NOW! If you are sick and tired of being sick and tired, if you are fed up with prescription drug side effects, if you want to live in optimal health but you don't know where to start, this podcast is for you! If you are looking for ACTIONABLE advice from holistic doctors to get you on your path to healing, you will enjoy the wisdom each episode brings. Each practitioner will leave you with a challenge, something that you can do now, and each day, to measurably improve your health, energy, and vitality. Learn about new healing diet strategies, how to boost your immune system, balance your hormones, increase your energy, what supplements to take and why and how to experience your health and stamina in a new way.
Episodes
Mentioned books
Jul 24, 2025 • 2h 22min
551 From Nobel Prize Discovery to Longevity Breakthrough: The Truth About C60 with Chris Burres
Chris Burres, co-founder and longevity expert, shares fascinating insights into C60, a molecule linked to health and longevity. He recounts its Nobel Prize-winning discovery and discusses its surprising life extension effects. The conversation dives into the quality concerns in the supplement industry and the importance of consumer awareness. Burres emphasizes C60's role in combating oxidative stress, providing personal testimonials and innovative health strategies. Listeners also learn about the significance of tracking health progress and the benefits of holistic health practices.
Jul 18, 2025 • 2h 8min
550 Flourish from Within: How Gut Diversity, Fiber, and Daily Rituals Heal Inflammation, Balance Hormones, and Restore Resilience Naturally, Anu Simh
Discover the “wellness reset” you’ve been praying for—without pills, fads, or pressure. : https://learntruehealth.com/free Shownotes and Full Transcript https://learntruehealth.com/flourish-from-within-natural-ways-to-restore-health
Jul 10, 2025 • 2h
549 The Hidden War on Your Health: The Globalist Plan to Collapse Everything to Usher in a New World Order, Allan Paul Roberts
Want more energy, clearer thinking, and lasting motivation? It all starts right here: https://learntruehealth.com/free Show Notes and Full Transcript: https://learntruehealth.com/the-hidden-war-on-your-health-what-globalists-dont-want-you-to-know
Jul 2, 2025 • 2h 2min
548 The Dirty Secret Behind Bone Density Scans, Medications That Destroy Your Bones & What It Takes to Stay Strong and Fracture-Free, Dr. John Neustadt
If you're tired of starting over, this free guide shows you how to create lasting health without relying on willpower: https://learntruehealth.com/free Show Notes and Full Transcript: https://learntruehealth.com/fracture-free-for-life-the-truth-about-bone-health-scans-and-medications
Jun 18, 2025 • 1h 57min
547 Diagnosed, Drugged, and Deceived: The Unspoken Truth About Mental Illness and the Natural Way Out, Depression, Anxiety, Bipolar, Insomnia, Miriam Putnam
Miriam Putnam, a mental health advocate and wellness coach with a rich publishing heritage, dives into the often-overlooked truths about mental illness. She challenges the existing healthcare model, urging listeners to consider holistic approaches over mere medications. The discussion highlights the role of nutrition in mental well-being, and how societal misconceptions shape our understanding of disorders like bipolar disorder. Miriam also provides valuable resources for self-advocacy, underscoring the importance of empowerment and community support in the journey toward mental health.
May 24, 2025 • 1h 58min
546 Your Fatigue & Brain Fog Aren't Random: They're Cellular Constipation Slowly Destroying Your Life & One Shockingly Simple Practice That Will Restore It
Discover the missing piece that makes health habits effortless and automatic: https://learntruehealth.com/free Show Notes and Full Transcript: https://learntruehealth.com/fatigue-isnt-normal-discover-the-root-cause-and-solution
May 8, 2025 • 1h 30min
545 Food Dyes, Mental Chaos, and Hidden Toxins: Why Millions Are Suffering—and Don't Even Know It, Dr. Rebecca Bevans
Why you don’t need to overhaul your life to start feeling better—just follow this simple plan: https://learntruehealth.com/free Show Notes and Full Transcript: https://learntruehealth.com/the-shocking-link-between-food-additives-and-mental-health
Apr 30, 2025 • 1h 55min
544 From Dad Bod to Doctor Fit: Dr. Kyle Gillett's Daily Biohacks for Energy, Gut Health, Optimizing Hormones, Immune Function, and Raising Healthy Kids
Why trying harder hasn’t worked—and the mindset shift that makes all the difference: https://learntruehealth.com/free Show Notes and Full Transcript: https://learntruehealth.com/from-dad-bod-to-fit-doc-dr-kyle-gilletts-biohacks
Apr 21, 2025 • 1h 58min
543 Told She’d Die Before 50—Now Thriving at 64: One Woman’s Journey of Faith, Functional Healing, and the Nutrients That Saved Her Life, Michelle Ford Busath
How to create health from the inside out—without fads, guilt, or restriction: https://learntruehealth.com/free Show Notes and Full Transcript: https://learntruehealth.com/told-shed-die-by-50-now-thriving-at-64-naturally
Apr 5, 2025 • 2h 12min
542 Crack the System: Why the Medical Industry Fears Chiropractic—Drug-Free Healing, Boosting Brain Health, Sleep, Energy, & Natural Pain Elimination, Bharon Hoag
Show Notes and Full Transcript: https://learntruehealth.com/crack-the-system-how-chiropractic-heals-without-drugs
