

Learn True Health with Ashley James
Ashley James
On Learn True Health, Ashley James interviews today's most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natural steps you can take to achieve true health, starting NOW! If you are sick and tired of being sick and tired, if you are fed up with prescription drug side effects, if you want to live in optimal health but you don't know where to start, this podcast is for you! If you are looking for ACTIONABLE advice from holistic doctors to get you on your path to healing, you will enjoy the wisdom each episode brings. Each practitioner will leave you with a challenge, something that you can do now, and each day, to measurably improve your health, energy, and vitality. Learn about new healing diet strategies, how to boost your immune system, balance your hormones, increase your energy, what supplements to take and why and how to experience your health and stamina in a new way.
Episodes
Mentioned books

Dec 4, 2024 • 2h 28min
535: Good Fat Bad Fat: Cleaning Up Cooking Oils Misconceptions, Myths, & Dirty Secrets, Clean Omega 3, 6, 9 Essential Fatty Acids Explained, Udo Erasmus
Show Notes and Full Transcript: https://learntruehealth.com/good-fat-vs-bad-fat-cooking-oils-explained/

Nov 9, 2024 • 2h 35min
534 Dr. Jodie Meschuk Gets Kids So Healthy They Are No Longer On A Spectrum, Informed Choice, Autism, ADHD, Allergies, Heavy Metal Detox, Vaccine Injury
Show Notes and Full Transcript: https://learntruehealth.com/getting-off-the-spectrum-jodie-meschuks-path-to-helping-kids-overcome-autism-adhd-allergies-heavy-metals-and-vaccine-injury

Oct 31, 2024 • 43min
533 Unwrapping Sugar Season's Scary Truth: Processed Sugar's Unseen Effects on Your Immunity, Hormones, Sleep, Brain, Behavior, & Even Your Genes, Ashley James
Show Notes and Full Transcript: https://learntruehealth.com/the-hidden-cause-of-flu-season

Oct 22, 2024 • 2h 10min
532 Revolutionary Leap in Restorative Health Tech Makes Healing Affordable, Frequency-Specific Microcurrent, PEMF Therapy, Mark Fox
Show Notes and Full Transcript: https://learntruehealth.com/532-scientific-leap-in-restorative-health-tech-innovation-affordable-pemf-frequency-specific-microcurrent

Sep 26, 2024 • 2h 8min
531 Unmasking Holistic Beauty: How To Heal Skin From the Inside Out, Why Your Skin Care Routine Is Damaging and Aging You Faster, Lindsey Baillie
Show Notes and Full Transcript: https://learntruehealth.com/heal-skin-from-within-stop-the-unknown-damage-lindsey-baillie

Sep 15, 2024 • 1h 51min
530 Colorful Hidden Poison in Plain Sight, Food Additives Harming Children’s Brains, Causing Cancer, ADHD, Behavioral Problems, Whitney & Brandon Cawood
Show Notes and Full Transcript: https://learntruehealth.com/to-dye-for-the-documentary-exposes-hidden-poison-harming-children/

Aug 21, 2024 • 1h 47min
529 From Burnout to Balance: Reboot Your Nervous System, Activate Your Body’s Healing Mode, Chopra Yoga 200-Hour Teacher Training, Sarah Finger
Show Notes and Full Transcript: https://learntruehealth.com/from-burnout-to-balance-with-sarah-fingers-chopra-yoga-training

Aug 5, 2024 • 2h 10min
528 A Refreshing Conversation With an Anarchist: John Gusty on Taking Back Your Health Sovereignty, Prioritizing Self-Sufficiency, Informed Choices
Show Notes and Full Transcript: https://learntruehealth.com/reclaiming-health-sovereignty-and-freedom

Jul 31, 2024 • 2h 4min
527 Near Death to Vibrant Health: Adam Sud Lost 150 Pounds, Broke Free From Addiction, Reversed Diabetes & Helped Over 1,000 People Do The Same, WFPB
Show Notes and Full Transcript: https://learntruehealth.com/breaking-free-from-addiction-adam-suds-150lb-health-transformation

Jul 26, 2024 • 1h 41min
526 Proof vs Tox$ick Propaganda: Navigating the Lies of Modern Medicine, How To Break Free, Achieve True Health, Red Pill Revolution, Dr. Jeremy Ayres
Show Notes and Full Transcript: https://learntruehealth.com/red-pill-revolution-navigating-the-lies-of-modern-medicine