362 How to Heal Your Brain, Balance Dopamine, GABA and Seratonin, Increase Focus, End ADHD, Anxiety, Depression, and Brain Fog While Optimizing Memory Using Natural Nootropic Supplements with David Tomen
Learn True Health with Ashley James
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How to Eat a Healthy Diet for Brain Health
H-Bath: What foods are best for brain health? Vitamin or the nutrients that you get from, from fruits and vegetables and healthy fats. You know, I was really sick about eight years ago. I had type 2 diabetes, chronic fatigue and chronic infections. H-B Bath: We're completely deficient because we can no longer get all the nutrients.
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