

Biohacking, Fitness and Longevity with Jean Fallacara
Jun 14, 2024
Joe Cohen and Jean Fallacara discuss biohacking, supplements, and maintaining peak performance. They delve into precision health, genetic testing, and balancing health with lifestyle. Topics include fitness tips, diet importance, and transforming health regimens for optimal well-being.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 2min
Self-Decode 3.0 Launch and Precision Health API
02:17 • 4min
Age Perception, Biological Aging, and Calisthenics Exercise
06:25 • 15min
Calisthenics, Body Fitness, and Dietary Preferences
21:07 • 16min
Unconventional Meditation and Economic Critique
36:54 • 4min
Optimizing Health and Longevity
40:52 • 4min
Exploring Cold Water Exposure and Calisthenics for Fitness and Longevity
45:19 • 3min