

15 Lessons in 15 years of Coaching CrossFit Games Athletes with Ben Bergeron
16 snips Sep 19, 2023
Ben Bergeron, CrossFit Affiliate owner, CrossFit Games Coach, and host of Chasing Excellence Podcast, shares 15 major lessons he learned in his 15-year coaching career. Topics discussed include mindset, staying focused, tailoring coaching approaches, being 'dialed in', overcoming adversity, happiness and fulfillment, and the importance of hard work.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 4min
Lessons Learned from Coaching CrossFit Games Athletes
04:11 • 7min
Ignoring the Noise and Staying Focused
11:14 • 11min
Tailoring Coaching Approaches to Individual Athletes
22:38 • 17min
The Importance of Being 'Dialed In'
39:16 • 6min
Overcoming Adversity and Still Succeeding
45:41 • 25min
Happiness, Fulfillment, and Success
01:10:33 • 14min
15 Lessons in 15 Years of Coaching CrossFit Games Athletes
01:24:14 • 3min