15 Lessons in 15 years of Coaching CrossFit Games Athletes with Ben Bergeron
The Mindset Advantage
The Importance of Being 'Dialed In'
This chapter delves into the significance of being 'dialed in' and how it can elevate an athlete's performance. It showcases examples of athletes who go above and beyond in their preparation and attention to detail, highlighting the gap between talking about goals and actually taking concrete steps to achieve them.
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