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11min chapter
15 Lessons in 15 years of Coaching CrossFit Games Athletes with Ben Bergeron
The Mindset Advantage
Ignoring the Noise and Staying Focused
This chapter discusses the importance of staying focused and avoiding distractions, such as negative comments on social media. It emphasizes the need to control the external environment to minimize distractions and not allowing negative vibrations to knock them off course.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode